The Power of Healing with an EMDR Therapist
What Is EMDR Therapy? EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps individuals process traumatic experiences by using guided eye movements or other bilateral stimulation techniques. This method helps the brain reprocess painful memories, making them less emotionally distressing over time. How Does an EMDR Therapist Help? An EMDR therapist uses…