Build Insane Triceps by Doing Skull Crushers – Laz – Tymoff
Imagine your triceps as the foundation of a sturdy bridge; just as a well-built foundation supports the entire structure, strong triceps provide the base for many upper-body movements. But how can you truly maximize your triceps gains? The answer lies in a single exercise – skull crushers. As you explore the intricacies of this exercise,…